Weigh In record (no journal entry) for 13 December 2020
|
56 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2020:
|
1500 kcal
|
Fat: 34.33g | Prot: 115.14g | Carbs: 192.97g.
Breakfast: MISSION Tortillas de Maíz Amarillas, Champiñones, Huevo San Juan Claras de Huevo Líquida Pasteurizada, LALA Panela Reducido en Grasa. Lunch: Aguacate, Bachoco Filete de Pechuga de Pollo ( sin Hueso sin Piel ), DAVE’S Killer BREAD Pan Orgánico, Mr. Lucky Ensalada Italiana Orgánica. Dinner: QUAKER OATS HOJUELAS de AVENA de GRANO ENTERO, Atun Dolores Atún, Yema de Huevo, Daily Salad Espinaca Baby. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bella_huerta's Weight History
|