Weigh In record (no journal entry) for 14 December 2020
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61.8 kg
Lost so far: 1.9 kg.
Still to go: 61.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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791 kcal
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Fat: 29.10g | Prot: 46.87g | Carbs: 89.64g.
Breakfast: McDonald's Флет Вайт, АТБ Банан, Овсяная Каша на Молоке 2,5%. Lunch: Жареная или Запеченная Куриная Голень. Snacks/Other: Сыр, Сливочное Масло, Рис с Овощами. more...
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Gaining 0.9 kg a Week
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МариночкаСава's Weight History
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