Weigh In record (no journal entry) for 14 December 2020
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67.2 kg
Lost so far: 3.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1098 kcal
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Fat: 41.79g | Prot: 27.65g | Carbs: 150.42g.
Breakfast: Marmelade, Butter, Bauernbrot. Lunch: Mischgemüse, Gemischter Salat mit Dressing, Reis (Gekocht). Dinner: Hartgekochtes Ei, Schwarzwälder Tresana Crème, Grafschafter Balance Brot , Gemischter Salat mit Dressing, Rügenwalder Mühle Vegetarischer Schinken Spicer mit Schnittlauch. more...
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Losing 1.4 kg a Week
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tanja332332's Weight History
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