Weigh In record (no journal entry) for 14 December 2020
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51.4 kg
Lost so far: 16.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1314 kcal
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Fat: 32.81g | Prot: 87.68g | Carbs: 170.88g.
Breakfast: Auchan Cacahouètes Grillées à Sec, Lidl Fruits Rouges, Banane, Envia Fromage Blanc 0%, Auchan Noisette, Auchan Amandes Effilées . Lunch: Subway Cookie Cheesecake Framboise, Subway Dinde. Dinner: Auchan Râpé de Poulet Nature, Salade Verte, Auchan Allumettes de Bacon Fumé, Oignons, Tomates. Snacks/Other: Auchan Amandes Effilées, Auchan Cacahuètes Grillées à Sec, Envia Fromage Blanc 0%, Pomme, Starbucks Lait Écrémé Caramel Macchiato (Grande). more...
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Losing 11.6 kg a Week
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athena.xrb's Weight History
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