Weigh In record (no journal entry) for 14 December 2020
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46.6 kg
Lost so far: 0.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1028 kcal
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Fat: 21.97g | Prot: 25.15g | Carbs: 179.15g.
Breakfast: Кофе, Пастила, Любинский Кондитер Восточные Сладости. Lunch: Вода, Мексиканская Смесь, Мистраль Киноа Вареная. Snacks/Other: Фишка Сухарики со Вкусом Ребрышек Барбекю, Tuc Крекер, Печенье к Чаю. more...
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Losing 0.4 kg a Week
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LudMilaLudMila80's Weight History
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