Weigh In record (no journal entry) for 14 December 2020
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74.9 kg
Lost so far: 41.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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386 kcal
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Fat: 18.94g | Prot: 29.47g | Carbs: 23.34g.
Breakfast: Белый Хлеб, Мортадель Карпаччо из Куриной Грудки, Яичница. more...
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Losing 1.4 kg a Week
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@Ksyusha's Weight History
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