Weigh In record (no journal entry) for 14 December 2020
|
62 kg
Lost so far: 12.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2020:
|
1277 kcal
|
Fat: 60.34g | Prot: 96.16g | Carbs: 87.25g.
Breakfast: Домик в деревне Молоко 1,5%, Красная Цена Сгущенка, С.Пудовъ Мука Рисовая, Яйцо, Творог (Обезжиренный). Lunch: Киндер Сюрприз, Умалат Сыр Адыгейский. Dinner: Сосиска в Тесте. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Рыжик_пыжик_'s Weight History
|