Weigh In record (no journal entry) for 14 December 2020
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98.4 kg
Lost so far: 27.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1614 kcal
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Fat: 67.31g | Prot: 72.48g | Carbs: 176.57g.
Breakfast: Mutti Passata di Pomodoro, Mozzarella, CRM Piadina Romagnola, Caffè (dalla Moca), Parmalat Latte Parzialmente Scremato. Lunch: Pecorino, Burro, Barilla Pipe Rigate. Dinner: Coop Panettone Classico, Cipolle Mature Cotte, Baccalà. more...
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Gaining 2.1 kg a Week
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