Weigh In record (no journal entry) for 14 December 2020
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112.7 kg
Lost so far: 3.5 kg.
Still to go: 47.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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768 kcal
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Fat: 12.06g | Prot: 26.20g | Carbs: 142.86g.
Breakfast: 군고구마. Lunch: 3care 오리지널 깔라만시 클렌즈, 군고구마. Dinner: CJ 삼호 안심크랩, 3care 오리지널 깔라만시 클렌즈, 스쿨초이스 스트링 치즈, 귤, 군고구마. more...
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Losing 1.4 kg a Week
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bbongdda's Weight History
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