Weigh In record (no journal entry) for 14 December 2020
|
62.7 kg
Lost so far: 17.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2020:
|
1221 kcal
|
Fat: 36.74g | Prot: 28.70g | Carbs: 158.21g.
Lunch: Sari Roti Roti Isi Krim Tiramisu, Tugu Jogja Bakpia Kukus. Dinner: Mie Ayam. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pita_sapitri's Weight History
|