Weigh In record (no journal entry) for 14 December 2020
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73.8 kg
Lost so far: 16.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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752 kcal
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Fat: 19.33g | Prot: 95.68g | Carbs: 42.04g.
Breakfast: Зеленый Чай, Минтай. Lunch: Форель. Snacks/Other: Запеченная или Жареная Форель, Карамель. more...
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Gaining 0.4 kg a Week
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mari-bo1977's Weight History
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