Weigh In record (no journal entry) for 14 December 2020
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48 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1050 kcal
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Fat: 31.29g | Prot: 37.10g | Carbs: 163.09g.
Breakfast: Gehu, Ceres Meses, Sari Roti Roti Tawar (1). Lunch: Ubi Goreng, Nasi Putih, Tempe Goreng. Dinner: Gula Pasir, Kacang Hijau, Roti. Snacks/Other: East Bali Cashews Granola Tropical Fruits, Pepaya, Monde Pie Bis. more...
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Losing 0.6 kg a Week
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Veenaaaa's Weight History
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