體脂:17 肌肉量:29.8 內臟脂肪:1 基代:910
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37.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1743 kcal
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Fat: 91.81g | Prot: 53.55g | Carbs: 171.31g.
Lunch: 全家 白飯, 原味時代 川味口水雞, 五花肉, 水煮魚. Dinner: 紅豆餅. Snacks/Other: Costco 鮮奶, 美身 豆渣餅乾. more...
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steady weight
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