zona98's Journal, 14 Dec 20

體脂:17
肌肉量:29.8
內臟脂肪:1
基代:910
37.8 kg Lost so far: 3.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2020:
1743 kcal Fat: 91.81g | Prot: 53.55g | Carbs: 171.31g.   Lunch: 全家 白飯, 原味時代 川味口水雞, 五花肉, 水煮魚. Dinner: 紅豆餅. Snacks/Other: Costco 鮮奶, 美身 豆渣餅乾. more...
steady weight

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zona98's Weight History


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