Weigh In record (no journal entry) for 14 December 2020
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52.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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297 kcal
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Fat: 10.69g | Prot: 3.63g | Carbs: 49.81g.
Breakfast: Kepala Djenggot Teh Hijau, Pisang, Donat Dilapisi Gula. more...
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Gaining 0.4 kg a Week
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ventaptry's Weight History
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