hitosuji's Journal, 14 Dec 20

56.05kg
56.1 kg Lost so far: 1.3 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2020:
479 kcal Fat: 30.65g | Prot: 26.86g | Carbs: 21.88g.   Breakfast: 烤羊肉, 煮熟的鸡蛋白, 煮鸡蛋, 麦西恩 蒜香黄油味玉米脆. Snacks/Other: 麦西恩 蒜香黄油味玉米脆, 聚果益华 甘梅地瓜. more...
Gaining 1.4 kg a Week

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hitosuji's Weight History


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