Weigh In record (no journal entry) for 13 December 2020
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82.0 kg
Lost so far: 0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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2640 kcal
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Fat: 168.57g | Prot: 152.31g | Carbs: 123.16g.
Breakfast: Dymatize Nutrition Iso100 Hydrolized, Danone Yogurt Griego Natural No Endulzado, Huentelauquen Queso Mantecoso, La Preferida Jamón Pierna, Jumbo Croissant . Lunch: Omeñaca Prieta, La Preferida Chorizo Parrillero con Carne Angus, Unimarc Lomo Vetado Vacuno . Dinner: Palomitas de Maíz. Snacks/Other: Colun Yoghurt Protein Plus! Vainilla. more...
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steady weight
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Jechaigneau's Weight History
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