Weigh In record (no journal entry) for 13 December 2020
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84 kg
Lost so far: 3 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1665 kcal
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Fat: 79.31g | Prot: 71.47g | Carbs: 163.31g.
Breakfast: Native Açúcar Demerara, Ovo Frito, Cuscuz (Cozido). Lunch: Embaré Caramelos de Leite, Brigadeiro, Torta de Morango, Pudim de Leite Condensado, Frango (Empanado e Frito), Arroz Branco (Cozido). Dinner: DIA Manga Rosa , Frango (Empanado e Frito). more...
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Losing 1.0 kg a Week
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FROBERTA's Weight History
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