Weigh In record (no journal entry) for 14 December 2020
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71 kg
Lost so far: 13 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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822 kcal
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Fat: 32.31g | Prot: 65.43g | Carbs: 64.48g.
Lunch: Usus Ayam Goreng. Dinner: Dada Ayam. Snacks/Other: Yakult Yakult, Kalbe Slim & Fit Cookies, Flimty Flimty. more...
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Losing 0.7 kg a Week
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hnnihnni's Weight History
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