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6 Months of home exercise & intermittent fasting
Started in July 2021
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85.5 kg
Lost so far: 24.5 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1353 kcal
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Fat: 62.50g | Prot: 42.17g | Carbs: 154.54g.
Lunch: Tuna Salad Sandwich. Dinner: Woolworths Choc Fudge Gateau Cake, SPAR Basmati Rice, Woolworths Slow Cooked Oxtail . Snacks/Other: Pringles Sour Cream & Onion, Red Delicious Apples. more...
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steady weight
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officiallorreta's Weight History
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