Weigh In record (no journal entry) for 13 December 2020
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55.1 kg
Lost so far: 2.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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507 kcal
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Fat: 20.34g | Prot: 34.09g | Carbs: 44.71g.
Breakfast: Рафаэлло Конфета. Lunch: Борщ, Куриная Грудка Отварная. Snacks/Other: Быстров Каша Овсяная с Малиной. more...
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Losing 0.7 kg a Week
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ms.abelyan's Weight History
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