Weigh In record (no journal entry) for 13 December 2020
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60.7 kg
Lost so far: 6.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1269 kcal
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Fat: 30.68g | Prot: 105.65g | Carbs: 142.32g.
Breakfast: Holzofen Pane Campagnolo Scuro Cotto a Legna, Ananas (Solidi e Liquidi, Sciroppato Light, in Scatola), Caffè Espresso, Andros Pink Grapefruitsaft, Zucchero di Canna, Free From Yogurt Nature senza Lattosio, Cetriolo Sottaceto, Prosciutto Cotto. Dinner: Insalata Mista, Coop Naturafarm Roastbeef . Snacks/Other: Coop Fine Food Zuger Kirschtorte, Kiwi. more...
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Gaining 2.1 kg a Week
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Tempesta63's Weight History
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