Weigh In record (no journal entry) for 13 December 2020
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73.5 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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2516 kcal
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Fat: 64.08g | Prot: 84.73g | Carbs: 299.31g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Pan Integral Tostado, Café con Leche Descremada. Lunch: Dole Apio Medialuna, Vino Sauvignon Blanc, Causa, Marco Polo Castañas de Caju, Crema de Leche, Curry en Polvo, Camarones, Arroz Basmati (Cocido). Dinner: Sandía, Vino Sauvignon Blanc, Salsa Bolognesa, Arroz Basmati (Cocido). Snacks/Other: Cousine And Co Pan de Pascua, Sopraval Pechuga de Pavo Cocida, Pan Integral Tostado, Café con Leche Descremada, McKay Galletas de Navidad, Vino Sauvignon Blanc, Sanissimo Salmas . more...
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Gaining 0.6 kg a Week
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Guille_cl's Weight History
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