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Bruna_Rodriguez
Journal
13 Dec 20
Bruna_Rodriguez's Journal, 13 Dec 20
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Weigh In record (no journal entry) for 13 December 2020
46.8 kg
Lost so far:
0 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 December 2020:
722 kcal
Fat: 32.99g | Prot: 43.94g | Carbs: 64.89g.
Breakfast:
Visconti Torrada Tradicional.
Lunch:
Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Frango Grelhado, Arroz Branco (Cozido), Batata Assada.
Dinner:
Pêssegos, Turma da Mônica Maçã, Omelete ou Ovos Mexidos com Queijo.
Snacks/Other:
Sonda Ameixa Vermelha.
more...
1435 kcal
Exercise:
Dance (square dancing) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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Bruna_Rodriguez's Weight History
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