Weigh In record (no journal entry) for 13 December 2020
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55.2 kg
Lost so far: 3.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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168 kcal
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Fat: 7.89g | Prot: 5.48g | Carbs: 19.55g.
Breakfast: Кофе с Молоком и Сахаром, Слабое Кофе с Сахаром, Сыр Российский. more...
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Gaining 1.6 kg a Week
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meryk12.11.01's Weight History
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