Weigh In record (no journal entry) for 13 December 2020
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69.7 kg
Lost so far: 8.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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656 kcal
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Fat: 28.96g | Prot: 45.28g | Carbs: 48.49g.
Lunch: Bjorg Lait d'avoine, Poulain Grand Arôme , Foodspring Shape Shake . Dinner: Marque Repère Macédoine de Légumes, Oeuf Brouillé. Snacks/Other: Carrefour Compote Pommes sans Sucres Ajoutés. more...
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Losing 3.5 kg a Week
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cyssouzeii's Weight History
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