Weigh In record (no journal entry) for 13 December 2020
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62.8 kg
Lost so far: 0.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1479 kcal
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Fat: 65.72g | Prot: 42.28g | Carbs: 188.43g.
Lunch: Сахар, Чай, Мандарины, Винегрет, Борщ Украинский, Хлебец. Dinner: Винегрет, Куриные Котлеты. Snacks/Other: Своя Линия Мармелад Желейный с Фруктово-Ягодными Ароматами, Халва, Шоколадный Торт. more...
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Losing 2.8 kg a Week
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