Weigh In record (no journal entry) for 05 January 2011
|
157.1 kg
Lost so far: 11.7 kg.
Still to go: 66.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2011:
|
634 kcal
|
Fat: 14.43g | Prot: 46.17g | Carbs: 83.47g.
Breakfast: Original Chocolate Fudge Drink. Dinner: Mashed Potato. Snacks/Other: Gelato. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rentanerd's Weight History
|