Weigh In record (no journal entry) for 13 December 2020
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100.1 kg
Lost so far: 4.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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2512 kcal
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Fat: 107.26g | Prot: 59.88g | Carbs: 298.58g.
Dinner: Pizza Italia Pizza con Salame Piccante. Snacks/Other: Frittata di Uova, Heineken Birra, Mulino Bianco Flauti al Latte, Nutella Nutella. more...
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Gaining 0.4 kg a Week
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ali_timis's Weight History
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