Weigh In record (no journal entry) for 13 December 2020
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71.3 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1178 kcal
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Fat: 21.87g | Prot: 53.35g | Carbs: 190.68g.
Breakfast: Caffè (dalla Moca, Decaffeinato), Buitoni Fette Biscottate, MG Food Crema di Castagne. Lunch: Gnocchi di Patate, Carne di Coniglio Selvatico (Cotto in Umido), Jolie Cipolline Borettane in Agrodolce, Pane tipo 00 , Sugo Light fatto in Casa di Carne, Mela. Dinner: Arance, Olio Extravergine di Oliva Prodotto, Pane tipo 00 . more...
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Gaining 0.2 kg a Week
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Aldo.Ceccobelli's Weight History
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