paeschke77's Journal, 13 Dec 20

Weigh In record (no journal entry) for 13 December 2020
90.4 kg Lost so far: 33.6 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2020:
1657 kcal Fat: 84.22g | Prot: 77.89g | Carbs: 141.00g.   Breakfast: Gut & Günstig Französischer Ziegenweichkäse, Speck, Leif Rührei - Fertig für die Pfanne, Kaufland Schusterjunge. Lunch: Eberswalder Knacker, Gut & Günstig Kartoffelsuppe. Dinner: Wasa Mjölk, Popp Tomate-Mozzarella Brotaufstrich, Ja! Magermilch Joghurt, Ja! Magermilch Joghurt, Gurke (Geschält). more...
3801 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


paeschke77's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.