Weigh In record (no journal entry) for 13 December 2020
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85.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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698 kcal
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Fat: 28.31g | Prot: 42.89g | Carbs: 67.16g.
Breakfast: Геркулес Овсяные Хлопья Традиционные, Коровка из Кореновки Молоко 2,7%. Lunch: Морковь по-Корейски, Куриное Царство Грудка с Кожей Охлажденная. Snacks/Other: Vitateka Аскорбинка, Янтарная Кислота. more...
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Gaining 0.3 kg a Week
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astapanyuk1's Weight History
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