Weigh In record (no journal entry) for 13 December 2020
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77.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1433 kcal
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Fat: 51.55g | Prot: 114.69g | Carbs: 113.89g.
Breakfast: Bulk Powders Burro di Arachidi, Fage Yogurt Greco Total 0%, Prozis Avena Nutchoc, Albume d'uovo. Lunch: Pane Integrale, Findus Pisellini Primavera, Carne Magra di Manzo Macinata. Snacks/Other: Misura Crackers Multigrain con Cereali Antichi , Banana. more...
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Gaining 0.8 kg a Week
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antonella6811's Weight History
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