Weigh In record (no journal entry) for 13 December 2020
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80.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1455 kcal
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Fat: 45.22g | Prot: 62.10g | Carbs: 214.61g.
Breakfast: Чай с Сахаром, Рогачев Сгущенка, Икра, Блины на Молоке. Lunch: Пятерочка Банан, Сгущенка, Икра, Блины на Молоке. Dinner: Огурец (с Кожурой), Картофель Тушеный с Курицей. more...
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Losing 3.5 kg a Week
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Lesya0904's Weight History
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