Weigh In record (no journal entry) for 13 December 2020
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100.8 kg
Lost so far: 10 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1820 kcal
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Fat: 66.94g | Prot: 103.93g | Carbs: 198.67g.
Breakfast: Ei, Dulano Hänchenbrust, Gut Ponholz Paprikalyoner, Gut & Günstig Sommer Blüten Honig, Mehrkornbrötchen, Wasser, Kaffee. Lunch: Hela Curry Gewürz Ketchup Delikat, Gurkensalat, Harvest Basket Wellenschnitt Frites, Packlhof Frische Rinderbratwurst. Dinner: Gurkensalat, Gut & Günstig Pflanzen Margarine, Sammy's Super Sandwich, Packlhof Frische Rinderbratwurst, Hela Curry Gewürz Ketchup Delikat. Snacks/Other: Weihnachtsplätzchen, Reichsgraf Schokoladen-Figürchen, Clementinen, Kaffee. more...
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Gaining 2.1 kg a Week
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bökelberg's Weight History
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