Weigh In record (no journal entry) for 13 December 2020
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67.4 kg
Lost so far: 3.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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943 kcal
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Fat: 18.98g | Prot: 36.40g | Carbs: 152.67g.
Breakfast: Actimel Actimel 0,1%, Allos Linsen-Aufstrich, Hartgekochtes Ei, Grafschafter Weizenbrötchen. Lunch: Tomatensoße, Nudeln (Gekocht). more...
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Losing 1.4 kg a Week
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tanja332332's Weight History
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