Cindy_0125's Journal, 13 Dec 20

Weigh In record (no journal entry) for 13 December 2020
48.7 kg Lost so far: 3.6 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2020:
838 kcal Fat: 39.79g | Prot: 69.29g | Carbs: 73.22g.   Breakfast: 매일 아몬드브리즈 오리지널, 단백질과자점 크럼블시나몬바, 단감. Lunch: Huy Fong Foods 스리라차 핫 칠리, 계란후라이, 혼합 샐러드 채소, 아보카도, 맛있닭 스팀 닭가슴살 마늘맛, 라이틀리 곤약 즉석밥 현미퀴노아. Dinner: 삶은 계란흰자, 마시옐로우 훈제란, Sunnuts 하루견과, 파프리카. more...
1221 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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Cindy_0125's Weight History


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