Weigh In record (no journal entry) for 13 December 2020
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61.8 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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2426 kcal
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Fat: 133.90g | Prot: 42.31g | Carbs: 263.34g.
Breakfast: Lidl Pecannotenbroodje, Koffie met Melk en Suiker. Dinner: Calvé Pindakaas met Stukjes Noot, AH Komijnenkaas, Lidl Kampioentjes Meergranen. Snacks/Other: Chocolade, Milka Daim, Plus Speculaasbrokken. more...
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Gaining 4.2 kg a Week
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TantePollowop's Weight History
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