Weigh In record (no journal entry) for 13 December 2020
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56.6 kg
Lost so far: 2.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1029 kcal
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Fat: 52.33g | Prot: 25.08g | Carbs: 109.88g.
Breakfast: Courgette, Farine de Blé Blanche (Tout Usage), Nestlé Dessert Chocolat Noir, Oeuf. more...
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Losing 2.8 kg a Week
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