Weigh In record (no journal entry) for 13 December 2020
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56 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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967 kcal
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Fat: 27.11g | Prot: 35.73g | Carbs: 152.49g.
Breakfast: Carrot Juice, Fried Plantain, Lime. Lunch: Bakmi GM Pangsit Goreng, Quail Egg , Soto Ayam, Nasi Putih. Dinner: Lime, Carrot Juice, Nissin Biskuit Gabin Original. Snacks/Other: Roti. more...
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1796 kcal
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Exercise:
Resting - 15 hours and 35 minutes, Pilates - 25 minutes, Sleeping - 8 hours. more...
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Losing 14 kg a Week
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keiia_kim13's Weight History
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