Weigh In record (no journal entry) for 13 December 2020
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86.3 kg
Lost so far: 4.2 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1151 kcal
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Fat: 64.39g | Prot: 52.36g | Carbs: 85.38g.
Breakfast: Orion Choco Pie, Домашние Вкусняшки Сырники Жареные, Ярмолпрод Кофе с Молоком . Lunch: Orion Choco Pie, Азбука Вкуса Салат Греческий, Макароны с Фаршем. Snacks/Other: Усольский Свинокомплекс Колбаса Отдельная. more...
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Gaining 1.4 kg a Week
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aleksalenina's Weight History
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