Fat 47.9%
|
76.2 kg
Lost so far: 1.4 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2020:
|
1863 kcal
|
Fat: 103.13g | Prot: 95.89g | Carbs: 134.70g.
Breakfast: 御品皇 龍口粉絲, Fried Tofu , Soft Silken Tofu , Beef Thin-Sliced (Cured) . Dinner: Smoked Pork Sausage Link, Glutinous White Rice, Goose Meat and Skin. Snacks/Other: Strawberries. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hytcancan's Weight History
|