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89,7 Kg
83,5 / 88 cm TdT old / new
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89.7 kg
Lost so far: 12.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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2891 kcal
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Fat: 96.09g | Prot: 194.05g | Carbs: 306.46g.
Breakfast: Myprotein Protein Brownie White Chocolate, Myprotein Layered (6 Layer Bar?) White Gold, Danone Light And Free Skyr Nature. Lunch: Gâteau anniversaire Arnaud, Maître Coq Escalope de Dinde, Zapetti Couscous aux 9 Légumes. Dinner: Soupe de Légumes, Bio Village Munster, Elle & Vire Carré Frais 0℅ Ail & Fines Herbes, Pain aux Céréales. more...
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Losing 2.6 kg a Week
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