Weigh In record (no journal entry) for 13 December 2020
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48.7 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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370 kcal
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Fat: 14.09g | Prot: 8.69g | Carbs: 63.92g.
Breakfast: Cooked Pumpkin. more...
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Gaining 6.3 kg a Week
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gabynori16's Weight History
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