Weigh In record (no journal entry) for 13 December 2020
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77 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 December 2020:
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973 kcal
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Fat: 27.48g | Prot: 32.76g | Carbs: 154.67g.
Breakfast: Mandalina, Kestane, Bal, Ceviz, Zeytin, Haşlanmış Yumurta. Lunch: Tam Buğday Ekmeği, Kühne Karışık Turşu, Ev Yapımı Yoğurt, Mercimek Çorbası. more...
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elifbulut1803's Weight History
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