Weigh In record (no journal entry) for 12 December 2020
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98.3 kg
Lost so far: 16.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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337 kcal
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Fat: 24.72g | Prot: 24.97g | Carbs: 3.12g.
Breakfast: Seara Apresuntado, Sadia Mussarela, Ovo Mexido. more...
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Losing 9.1 kg a Week
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willser.ws's Weight History
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