Weigh In record (no journal entry) for 12 December 2020
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45.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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178 kcal
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Fat: 4.17g | Prot: 21.70g | Carbs: 13.76g.
Lunch: Puré de Papa, Mister Veggie Hamburguesa de Soya Sabor Tomate Champiñones. more...
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Losing 0.1 kg a Week
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Kacchondo's Weight History
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