ENDERSSS's Journal, 12 Dec 20

super, Ya casi de la meta... solo faltan 3000 gr
83 kg Lost so far: 8 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2020:
601 kcal Fat: 26.93g | Prot: 22.23g | Carbs: 73.97g.   Lunch: Banano, Aguacate, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pescado Frito. Dinner: Jugo de Manzana. more...
2490 kcal Exercise: Soccer - 1 hour, Google Fit - 23 hours. more...
Losing 2.1 kg a Week



     
 

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ENDERSSS's Weight History


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