Weigh In record (no journal entry) for 11 December 2020
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76.9 kg
Lost so far: 16.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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256 kcal
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Fat: 18.20g | Prot: 21.46g | Carbs: 0.99g.
Breakfast: Гиагинский Молзавод Адыгейский Традиционный Сыр, Кофе, Ремит Балык Дарницкий, Жареное Яйцо. more...
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Losing 2.1 kg a Week
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Kornilutik's Weight History
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