Weigh In record (no journal entry) for 11 December 2020
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68.3 kg
Lost so far: 9.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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945 kcal
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Fat: 28.90g | Prot: 39.40g | Carbs: 124.60g.
Breakfast: Borggreve Gewürz-Spekulatius. Lunch: Kaufland Steinofen Pizza Schinken. more...
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Losing 2.5 kg a Week
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pialma 66's Weight History
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