Salta712's Journal, 12 Dec 20

Weigh In record (no journal entry) for 12 December 2020
60 kg Lost so far: 10.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2020:
723 kcal Fat: 32.87g | Prot: 21.03g | Carbs: 84.82g.   Breakfast: Krüger Milchkaffee, Herbal Tea, Piyale Suppe, Salami Pizza. Lunch: Krüger Milchkaffee, Salami Pizza, Lettuce Salad with Assorted Vegetables. Tea: Herbal Tea. more...
1472 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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Salta712's Weight History


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